Top 7 Weight Loss Drinks, Recommended by Dietitians

Green Tea: Rich in antioxidants and catechins, green tea boosts metabolism and aids in fat oxidation.

Lemon Water: Low in calories and high in vitamin C, lemon water aids digestion and helps detoxify the body.

Apple Cider Vinegar: Contains acetic acid, which may suppress appetite and reduce body fat accumulation.

Ginger Tea: Improves digestion, reduces inflammation, and may increase calorie expenditure.

Black Coffee: Boosts metabolism and energy levels, aiding in fat burning during workouts.

Protein Shakes: Provides satiety and supports muscle growth, crucial for maintaining metabolism during weight loss.

Vegetable Juice: Low in calories but high in nutrients, vegetable juice aids in hydration and supports weight loss efforts.