Frequent Hand Washing: Regular hand washing, especially with harsh soaps, strips away the skin's natural oils, leading to dryness and irritation.
Alcohol-Based Products: Increased use of alcohol-based sanitizers and skincare products can dry out the skin, causing further moisture loss.
Hot Beverages: Overconsumption of hot beverages like coffee and tea can dehydrate the body, impacting skin moisture levels.
Excessive Exfoliation: Aggressive exfoliation routines can damage the skin barrier, exacerbating dryness during winter.
Lack of Humidifiers: Central heating reduces indoor humidity, but using humidifiers can help retain moisture in the air and prevent skin dryness.
Not Using Lip Balm: Neglecting to apply lip balm regularly can result in chapped and dry lips, especially in colder climates.
Skipping Body Oils: Forgetting to use body oils or serums after showers can leave the skin lacking essential moisture.
Ignoring Feet Care: Neglecting foot care, like skipping moisturization or wearing damp socks, can cause dry, cracked heels and skin.