Grilled Chicken Salad: Ingredients: Grilled chicken breast, mixed greens, cherry tomatoes, cucumber, bell peppers, and a light vinaigrette dressing.
Quinoa Bowl with Roasted Vegetables: Ingredients: Cooked quinoa, roasted sweet potatoes, broccoli, carrots, and a drizzle of olive oil.
Salmon and Asparagus Parcels: Ingredients: Salmon fillet, asparagus spears, lemon slices, and herbs (such as dill or parsley).
Vegetable Stir-Fry with Tofu: Ingredients: Tofu, broccoli, snap peas, bell peppers, carrots, and a light soy-ginger sauce.
Turkey and Quinoa Stuffed Peppers: Ingredients: Lean ground turkey, quinoa, black beans, corn, tomatoes, and bell peppers.
Greek Yogurt Parfait: Ingredients: Greek yogurt, mixed berries, granola, and a drizzle of honey.
Egg and Vegetable Omelette: Ingredients: Eggs, spinach, tomatoes, onions, and feta cheese.
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