Keep Your Feet Clean and Dry: Wash your feet daily with soap and warm water to remove sweat, dirt, and bacteria. Pay attention to spaces between your toes and use a towel to gently dry them afterward.
Moisturize Regularly: Massage moisturizing lotion into your feet daily to keep them soft and hydrated. Applying lotion before bed and wearing socks overnight can help prevent dryness.
Wear Proper Footwear: Choose footwear that keeps your feet clean, dry, and at a comfortable temperature. Wear sandals and breathable shoes in summer to keep feet cool and dry
Combat Odors: Change socks frequently, keep shoes clean, and use foot powder to prevent foot odor caused by sweat and bacteria buildup measures help maintain freshness and prevent unpleasant odors.
Keep Feet Dry: Use high-quality cotton or wool socks, change socks often, and use foot powder to keep feet dry and prevent conditions like athlete's foot and foot fungus.
Shower Safely: Protect your feet in public showers by wearing flip flops or shower shoes to prevent exposure to foot fungus and bacteria. Avoid sharing shoes with others to prevent the spread of infections.
Trim Toenails Properly: Trim toenails straight across every few weeks to prevent ingrown toenails and infections. Avoid trimming them too short or curving the edges, as this can lead to painful conditions.